If you've recently invested in a sleep mouthguard in
Newcastle, you might have found that it feels more like a torture device than
providing relief! Many people experience discomfort when wearing their night
guards, but understanding the reasons behind this discomfort can bring a sense
of relief and hope for a better night's sleep. Let’s dive into why your night
guard might be causing you issues and how to make your experience more
comfortable.
Common Reasons for Discomfort
1. Improper Fit
An improper fit is one of the most common culprits of an
uncomfortable night guard. If your mouthguard is too tight or loose, it can
cause discomfort and pain. A well-fitting sleep mouthguard should feel snug but
not constricting. To ensure a proper fit, it’s essential to have your
mouthguard custom-made by a professional dentist in Newcastle. Custom-fitted
mouthguards are explicitly designed for your mouth and can significantly
enhance comfort.
2. Material Sensitivity
Some individuals may have sensitivities to the materials
used in their mouthguards. Most sleep mouthguards are made from thermoplastic
materials, which can sometimes irritate. If you suspect you may be sensitive to
the material, consult your dentist. They may recommend alternative materials
that are hypoallergenic and more comfortable for you.
3. Adjustment Period
When you first start using a sleep mouthguard in Newcastle, your mouth may require an adjustment period. It's
natural to feel discomfort as your mouth and jaw adapt to the new appliance.
However, if the discomfort persists beyond a few nights, it’s time to reassess
your mouthguard. Remember, patience is vital, but so is comfort!
4. Worn or Damaged Guard
Over time, your mouthguard can become worn or damaged,
leading to discomfort. Cracks or worn-down areas can affect how the guard fits
against your teeth. Regularly inspect your mouthguard for signs of wear and
replace it as needed to maintain comfort and effectiveness.
Tips for Improving Comfort
If you're struggling with discomfort, here are some tips to
enhance your experience:
- Consult Your Dentist: If your night guard continues to
cause discomfort, it’s crucial to consult your dentist in Newcastle. Their
professional guidance and support can assess the fit and recommend adjustments
or replacements as needed, giving you the confidence that you're in good hands.
- Gradual Use: If you’re new to using a mouthguard, wear it
for shorter periods. Gradually increase the duration to help your mouth adapt
more comfortably.
- Keep It Clean: Regular cleaning of your mouthguard can
prevent the buildup of bacteria and plaque, which can contribute to discomfort.
Rinse your guard thoroughly after each use and store it in a clean case.
Dealing with an uncomfortable night guard can be
frustrating, but it doesn’t have to be a permanent issue. Understanding the
reasons behind the discomfort and addressing them can lead to a better night’s
sleep. If you’re in Newcastle and struggling with your sleep mouthguard, don’t
hesitate to contact Newcastle Dental. Their team of professionals can help you
find a comfortable solution tailored just for you. Get in touch today and start
sleeping soundly again!
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